Water is essential for your body to function properly. It helps regulate temperature, flush out toxins, and keep your organs working efficiently.

But how much water should you drink every day?

The answer depends on your weight, activity level, and other factors.

Use this Water Intake Calculator to find out how much water you need daily to stay hydrated and healthy.

Simply enter your weight and activity level, and we’ll do the rest! Plus, we’ll share tips and fun facts to help you make hydration a habit.

Why is hydration important? Proper hydration can improve your energy levels, support digestion, and even boost your mood. Let’s get started!

Also Read: Myth or Fact? Is Drinking 8 Glasses of Water Necessary?