Neha (Author) 
Discover how U.S. seniors can rediscover their purpose after retirement. Explore tips on finding joy, staying curious, building a legacy, and strengthening family bonds to create a fulfilling life post-retirement.
As we age, maintaining mental sharpness becomes just as important as staying physically healthy. The good news? New research shows that simple daily habits—like moving your body and getting quality sleep—can help keep your memory sharp and your mind in top form. Let’s dive into how exercise and sleep work together to keep your brain … Read more
The shocking death of UnitedHealthcare CEO, Brian Thompson, highlights growing security challenges for healthcare leaders. Learn lessons from his legacy and explore strategies to ensure safety in healthcare.
A new health concern has emerged in Rwanda, where the Marburg virus, often called the “Bleeding Eye Disease,” has caused an outbreak, leading to 66 confirmed cases and 15 deaths. While the virus is rare and primarily confined to Africa, its severity has drawn international attention. By understanding the disease and how it spreads, we … Read more
Menstrual pain is often attributed to conditions like endometriosis or fibroids, but new research reveals a surprising link to a seemingly unrelated condition: depression. If you dread your monthly cycle because of intense period pain, it might not just be about your reproductive health. A groundbreaking study has uncovered evidence that depression may actually be … Read more
let’s find whether you must drink 8 glasses of water a day, a common advice given by everyone
Are you a health enthusiast, or do you know someone like that? We’ve all met those folks who think taking multivitamins is the secret to a better life. They treat these little pills like candy, believing they hold some kind of magical power and that multivitamins one a day are essential. But are multivitamins good … Read more
David Sinclair, a Harvard researcher is an anti-aging expert with years of experience.
Read more about his habits to delay aging…
Researchers claim that Highly processed foods are as addictive as tobacco, cigarette smoking, or nicotine. Read more…
Aloe is a medicinal herb with various health benefits for the skin, hair, and body. Let us know some aloe vera benefits and uses.